1st off I want to brag on myself! I have lost 10.2 lbs in the last 3 weeks. I have done well on work days but the weekend kills me! I can not stay on the diet wagon. Though I do TRY to make healthy choices, Society has made it hard for me to do so.
I have decided that fast food restaurants and buffets are the Devil’s work. He leads everyone to temptation and of course we drown ourselves in the desire of fatty foods! Pot lucks are another one of the devil’s games. There is too much to choose from and not everyone is watching what they eat.
Off my soap box for a while. Good luck to everyone trying to eat healthy!
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Wednesday, August 19, 2009
Thursday, July 30, 2009
So far so good
I am at this moment hungry so I am chewing a piece of sugar free gum. I am so hoping that it curbs the hunger pain, really pains. The food is pretty decent, I have had worse… Yesterday, I ate the cream of broccoli soup- I give that 1 ½ thumbs up. The Dutch Chocolate and Orange Cream shakes are 2 thumbs up. The beef stew- 1 thumb. Last night for supper I had 4 oz of sirloin steak and a salad with cucumbers and celery with reduced fat dressing. That was a good meal.
Last night all I dreamt about was using the bathroom! I guess all the times I went yesterday and all the water I drank made me dream about it too. I got up 3x last night to use the bathroom! I was scare at one time I wouldn’t make it! Scary for a woman who has had a hysterectomy! My bladder ain’t what it use to be. It sucks getting older!
This morning I had the maple and brown sugar oatmeal. Not the best, but I have been told it takes a while to get use to the oatmeal. Maybe tomorrow I will try the eggs. Tonight we are having grilled pork chops. I have some asparagus in the cabinet; I will heat that up too. I am sure Annessa and Dewayne will eat something else!
I went to Karate last night and had a good work out. I might go walking this evening with Annessa if it isn’t raining. She needs the exercise too, plus we are doing a 5k in 3 weeks! Yesterday was a safe and good day as far as not having cravings. Today has not been too easy because my co-workers have been talking about food. Leigh had chocolate doughnuts, I looked at them longingly! Can you really look at food longingly? I can! Isn’t that terrible?
I gotta go, I will give the load down tomorrow about what I ate today. God Bless and Pray for me!
Last night all I dreamt about was using the bathroom! I guess all the times I went yesterday and all the water I drank made me dream about it too. I got up 3x last night to use the bathroom! I was scare at one time I wouldn’t make it! Scary for a woman who has had a hysterectomy! My bladder ain’t what it use to be. It sucks getting older!
This morning I had the maple and brown sugar oatmeal. Not the best, but I have been told it takes a while to get use to the oatmeal. Maybe tomorrow I will try the eggs. Tonight we are having grilled pork chops. I have some asparagus in the cabinet; I will heat that up too. I am sure Annessa and Dewayne will eat something else!
I went to Karate last night and had a good work out. I might go walking this evening with Annessa if it isn’t raining. She needs the exercise too, plus we are doing a 5k in 3 weeks! Yesterday was a safe and good day as far as not having cravings. Today has not been too easy because my co-workers have been talking about food. Leigh had chocolate doughnuts, I looked at them longingly! Can you really look at food longingly? I can! Isn’t that terrible?
I gotta go, I will give the load down tomorrow about what I ate today. God Bless and Pray for me!
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